One of the many top notch coaches and movers we follow is Ido Portal. His way, The Ido Portal Method, is known around the world for it's multifaceted approach to movement from and within all angles. After you read this article, we're sure you'll Google him and read a bit more. He has a captivating public presence.
“How many times have you looked at a person who grinds so hard and trains so hard and then gets better? You see them maintain. You see them in good shape. But they never get better skillwise. … And then through damaging the body, it slips. It declines. I’m trying to move differently.”
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